Seasoning by Tim
"Cooking for me means to know where the product comes from, how to prepare it and what it does to your health"
About me - Tim Wilkening
Chef and Nutritionist
In my youth I decided to become a chef. After my graduation and stopover in Cologne, I embarked on a journey to travel the world and find out all about food, herbs and spices
After my first stop in France where I discovered the french kitchen for myself, I was drawn across the big ocean to Australia. Where I first came into contact with a vegan lifestyle and the wholesome approach to food.
During further travels to Morocco, Chile and within Europe I have become aware of how important a mindful food intake is for our personal health and sustainability.
I decided to train at the European Academy of Ayurveda and focus my professional life on cooking with local products.
I am happy to pass my knowledge to you in various retreats courses and workshops
Cookbook
Get my Cookbook
Season•ing
Season•ing for me means knowing which products can be used on a seasonal basis and which spices and herbs can be added to turn an ordinary dish into a culinary delight.
In each of the more than 60 recipes you will find tips on how to use herbs and spices and information on individual products.
This book will help you bring more flavour and happiness to your day to day life with fresh, simple vegetarian dishes.
Enjoy cooking easy seasonal dishes from Granola to Curry
How can I help you?
Digestion
Health starts with digestion. Understand your personal digestive system and find a life without disturbance
Herbs and Spices
Understand how and when to use spices to transform a simple dish into a taste bomb with health benefits.
Detoxification
Help your body eliminate toxins and prevent future diseases
Health
Improve overall health through a diet that suits your individual needs.
Food
Learn how to cook fresh and healthy meals
Retreats
Spoil yourself and your guests with seasonal products and fresh dishes every day
I’m so excited!
Thank you again for feeding our lovely gang with beautiful, tasty, nutritious, glorious food!
You make these retreat so much better with you soul food and I’m super grateful for you and your meals!
Love,
Bella
Sirena Social Club Retreat